Winter Conditioning

2023 – 2024 Winter Conditioning Schedule

*Saturday, January 20th Update*

Please remember if anyone is considering winter conditioning this Saturday, that the event is cancelled if the temps are below 20 degrees at the time of the conditioning. Mike Hayes will be there no matter to ensure that everyone knows of the dangerous temps but there is no need to attend if temps are below 20. We'll be back at it on the 27th.

Outdoor Winter Conditioning will start on November 11th. The sessions are conditioning sessions only and no ball work at all. Sessions are run by Mike Hayes or Diego Romero, our coaching director, every Saturday morning and start at 9:00am and last until 10:15am. Sessions begin in the Parks Department parking lot at Joe Creason Park and are open to “all”. Bring friends and family, parents can run and it’s a great training opportunity. There is no cost for this training and no need to let me know about participation because we are there no matter what each week on the schedule. Sessions are cancelled if the temperature is below 20 degrees at 8:00 the morning of the session. We will still be there in the event anyone still wants to run.

Joe Creason Park Address: 1297 Sheridan Ave, Louisville, KY 40213

November 11th & 18th 

December 2nd & 16th 

January 6th, 13th, 20th & 27th

February 3rd & 10th 

Printable Flyer

Practice Cancellation Policy

Winter conditioning will be cancelled if the temperature at 8:00 am is 20 degrees or below. This can be checked easily on any of the four local television stations at 8:00 am. Coaches will be at the park to officially cancel conditioning practice, if you do not check the weather that day. 

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